Health
rooted
in joy.
Root Nutrition is focused on sharing a love for food and health by highlighting the important link between whole-body health and whole foods. Root Nutrition provides simple health tips, recipes, and personalized nutrition counseling, all based on the understanding that health starts at the root.
I’m here to help you ditch the yo-yo dieting and help set you up for long-term success. Whether you just need quick & easy meal-planning tips to help you through the week, help with weight loss, or struggle with digestive and/or hormone issues, Root Nutrition can help.
I get it. It’s easy to get off track and discouraged. That’s why my whole approach isn’t about strict diets and lackluster cauliflower substitutes—these unrealistic rules are exactly what’s preventing you from reaching your long-term health goals.
ROOT NUTRITION CAN HELP
About Root Nutrition
THROUGH BUILDING RELATIONSHIPS WITH MY CLIENTS, I GET TO THE ROOT OF YOUR MAIN PAIN-POINT AROUND FOOD. I OFFER SCIENCE-BASED INSIGHT AROUND BEHAVIOR PATTERNS, AS WELL AS DELICIOUS *AND* HEALTHY FOOD ALTERNATIVES, RECIPES, AND MEAL PLANS TAILORED TO YOUR NEEDS, UNTIL WE FIND WHAT WORKS FOR YOU.
Hi, I'm Paige, founder of Root Nutrition, lover of delicious food and all it brings to the world.
As a Southern transplant who left New Orleans to build a nutrition practice in the Bay Area, my nutrition ethos is rooted in the experiential, familial comfort of southern cooking. After 10 years in San Francisco, my passion for a good Southern biscuit is complemented by an enthusiasm for fresh California produce and healthy home cooking. I believe that, in order to build a sustainable, healthy lifestyle, we need to marry the joys of eating with the benefits of eating well.
I’m a Registered Dietitian with a Masters in Public Health from Tulane University. After 8 years of working at start-ups, nonprofits, teaching kitchens, and in corporate nutrition – working with companies like One Medical, EA Sports, and Google - I decided to launch Root Nutrition. Through this practice, I hope to share my passion for food and health with the world.
ABOUT
Thanks for getting in contact! We'll reach out shortly to see how we can help. If you don't hear from us in 5-7 business days, feel free to email directly at paige@rootnutrition.co (sometimes things get spammy).