I met Paige through my company, and while work was making it easy for us to work together, I was nervous that I would be judged and shamed like I had been doing to myself for most of my life. I’ve constantly struggled with diets and then lapsing and binging, and so I wasn’t sure what a dietitian would do to help me here.
Well, all of my worries and negativity were unfounded. Paige didn’t just tell me some set of rules to follow and never break, but instead listened to me, understood my wants and goals, and helped turn those into achievable methods for me while still being able to enjoy eating. Because of Paige, I have a healthier relationship with food and my diet, and feel far more effective in being able to balance my goals while still living and enjoying life and food.
"I love working with Paige. What's worked really well for me is when Paige will suggest one or two minor changes to make to my diet every session and giving me ample time to implement it.
Because her suggestions are not a complete overhaul to my diet, the changes are a lot more manageable. I also love how she follows up after every session with recipe ideas and tips, which always gives me a great starting point. The best part is that Paige never makes me feel guilty for falling off the wagon or not making enough progress. Instead, she takes the time to understand why it didn't work and come up with a different solution that might work instead. Ultimately, Paige's understanding and patience make her a great nutritionist and I highly recommend working with her.
A Nutritionist was always something I was interested in but ultimately stayed away from. I always had an excuse, too busy, too many other options. However, I never got my diet to stick and often felt frustrated. Paige did a great job in listening to my tastes as well as my lifestyle and building a plan that worked for me. Her meal planning was simple to follow and set me up for success throughout the week. The dishes were easy but really flavorful. It never felt like a diet to me. Her meal plan has helped me explore different ways of cooking and re-invigorated my love of food with minimal effort. I am looking forward to her next meal suggestions!
TESTIMONIALS
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Chris, 34
HOUSTON, tx
KACIE, 31
HOUSTON, tx
BRYNN, 30
HOUSTON, tx
I met Paige through my company, and while work was making it easy for us to work together, I was nervous that I would be judged and shamed like I had been doing to myself for most of my life. I’ve constantly struggled with diets and then lapsing and binging, and so I wasn’t sure what a dietitian would do to help me here.
Well, all of my worries and negativity were unfounded. Paige didn’t just tell me some set of rules to follow and never break, but instead listened to me, understood my wants and goals, and helped turn those into achievable methods for me while still being able to enjoy eating. Because of Paige, I have a healthier relationship with food and my diet, and feel far more effective in being able to balance my goals while still living and enjoying life and food.
"I love working with Paige. What's worked really well for me is when Paige will suggest one or two minor changes to make to my diet every session and giving me ample time to implement it.
Because her suggestions are not a complete overhaul to my diet, the changes are a lot more manageable. I also love how she follows up after every session with recipe ideas and tips, which always gives me a great starting point. The best part is that Paige never makes me feel guilty for falling off the wagon or not making enough progress. Instead, she takes the time to understand why it didn't work and come up with a different solution that might work instead. Ultimately, Paige's understanding and patience make her a great nutritionist and I highly recommend working with her.
A Nutritionist was always something I was interested in but ultimately stayed away from. I always had an excuse, too busy, too many other options. However, I never got my diet to stick and often felt frustrated. Paige did a great job in listening to my tastes as well as my lifestyle and building a plan that worked for me. Her meal planning was simple to follow and set me up for success throughout the week. The dishes were easy but really flavorful. It never felt like a diet to me. Her meal plan has helped me explore different ways of cooking and re-invigorated my love of food with minimal effort. I am looking forward to her next meal suggestions!
